The Best Vegetable Barley Soup Recipe

The BEST Vegetable Barley Soup recipe ever. Packed with flavor, color and texture; this soup is thick, hearty and healthy. This homemade soup is easy to make with a 30 minute cooking time.

Want to make this barley soup recipe in your slow cooker? Simply add all the ingredients except the frozen peas, and cook on low for six hours.

food, with Vegetable Barley Soup

Are you looking for a budget friendly soup that the whole family will love? This Vegetable Barley Soup is the perfect warm up meal that can be made in no time.

Packed with healthy yet simple ingredients, this simple soup stretches so far and fills you up.

This barley vegetable soup recipe is perfect for using up extra veggies in the fridge or those small portions left in the bags of frozen vegetables.

Versatile is it’s super power! Vegetable and barley soup is versatile to allow for preferred substitutions. It can also be a vegetarian soup, or not if you add protein like chicken or beef.

This old fashioned vegetable barley soup is freezer-friendly. It’s great for meal planning and having comfort food on hand for when you need dinner on the table, stat!

For another barley soup to try, I suggest our Tuscan Barley Soup. It’s delicious!

Why you’ll LOVE this Recipe

  • INEXPENSIVE – Using simple ingredients, it’s a budget-friendly meal.
  • TASTY – This delicious soup is full of flavour, colour and texture.
  • VERSATILE – There’s plenty of room to make this recipe your own with substitutions and swaps. Make it vegetarian or add protein like chicken or beef.
  • MAKE-AHEAD – Not only can you make this ahead of time, yet this soup is so freezer friendly as well.
food, with Vegetable Barley Soup

Ingredients and Variations

Here are the ingredients you’ll need to make this best vegetable barley soup. The full ingredients and instructions are on the printable recipe card at the end of this post.

VEGETABLES – This soup has fresh vegetables, frozen vegetables and a canned vegetable. Yet check out the tips on using other vegetables in the FAQ section below.

Included in this recipe are leek, garlic cloves, carrots, kale, diced tomatoes, and frozen peas. I go over the vegetable substitutions in the FAQ below.

I like to use white beans in our veggie barley soup, because they are creamy and have a neutral flavor, yet you can use any type of canned bean in this soup.

A Leek is a vegetable that is related to onion and garlic. It has a milder flavor than onions and is often used in soups and stews. You could use onion in this recipe if you can’t find leek.

BARLEY – We make our Vegetable Barley Soup with Pearl Barley (uncooked barley). It is a type of barley that has been polished to remove the outer husk.

Pearled barley is often used in soups and stews, because it cooks quickly and has a chewy texture. 

food, with Vegetable Barley Soup

FLAVORFUL BROTH – I use vegetable broth (or vegetable stock) for our hearty vegetable barley soup, yet you could also use chicken broth or beef broth if preferred.

SPICES – Simple seasoning gives this soup it’s great flavour. I use oregano, salt and black pepper.

If you don’t add fresh minced garlic, feel free to add garlic powder instead. Likewise, use fresh oregano if you wish. I love using fresh herbs where I can do so.

Optional: Add Protein

To make a beef vegetable barley soup, toss in some cooked chuck roast beef, steak, or ground beef. You could also use or turkey, or leftover shredded chicken.

If your meat is already cooked, add it in the last hour of cooking.

You can keep it meatless with added protein by adding in lentils, garbanzo beans or black beans. This will stretch this soup even further too.

Want to Add Protein? When you add the frozen peas, also add in some cooked beef, chicken or turkey to this soup.

How to Make Vegetable Barley Soup

  1. In a large pot (large soup pot) over medium-high heat, add the olive oil. Once hot, add the leek and garlic, and cook for 5 minutes until the leek has softened. 

  2. Add the rest of the ingredients except the frozen peas.

  3. Bring to a boil. Reduce heat to medium-low and simmer for 25 minutes, stirring occasionally.

  4. Add the frozen peas cook for another minute, and remove from heat. 


  5. Taste and adjust the seasoning if necessary. 

  6. Ladle the soup into bowls. Enjoy!

food, with Vegetable Barley Soup

What to serve with Vegetable Barley Soup

This hearty soup is a meal in itself, yet I love to serve with buttered crusty bread or sourdough for dipping. Sometimes I sprinkle some fresh parmesan cheese on top.

Other options could include biscuits, homemade no knead bread, or even cornbread.

More side dish options include a tossed salad, cucumber salad or even cheesy breadsticks.

How to Make Crockpot Vegetable Barley Soup

It’s easy to make this recipe into a Slow Cooker Vegetable Barley Soup!

To do so, simply add all the ingredients except the frozen peas into the crockpot, and cook on low for six hours. In the last hour add the frozen peas, and some additional broth if needed.

Storage

Storing Leftovers

Store leftovers in the fridge for up to four days, in an airtight container or covered with plastic wrap.

Freezing

Vegetable Barley Soup freezes great. This soup can be frozen for up to six months, when stored in a freezer-safe container. Thaw it overnight in the fridge before you want to enjoy it. 

Make it Ahead – since it freezes so well, it’s the perfect soup recipe for meal planning and those busy weeknights.

food, with Vegetable Barley Soup

Reheating

For best results, I like to reheat this soup on the stovetop over medium heat.

FAQs about Vegetable Barley Soup

Feel free to use another cereal grain or pasta in its place. Suggestions are farro, small pasta, white rice, brown rice, quinoa or other lentils.

Absolutely! One of the great things about this soup is that it’s so versatile and can be easily customized to suit preferences.

Other vegetable options added at the beginning: celery, corn, bell peppers, zucchini, mushrooms, green beans and cauliflower.

Other vegetable options added at the end: zucchini and spinach.

This recipe has enough broth that any soaked up by the pearl barley during cooking, doesn’t result in too thick of soup. Yet if you want to have thinner soup, you can boil the barley separately for 15 minutes before using.

Pearl barley has many health benefits including its ability to lower blood pressure, reduce the risk of heart disease and stroke, and helping with weight control.

When compared to rice; pearl barley has fewer calories, lower sodium, and twice the calcium and fibre.

More Soup Recipes

food, with Vegetable Barley Soup

Vegetable Barley Soup

Yield: 1
Prep Time: 20 minutes
Cook Time: 30 minutes
Total Time: 50 minutes

Make the best Vegetable Barley Soup recipe ever. Packed with flavor, color and texture; this soup is thick, hearty and healthy. This homemade soup is easy to make, the whole family will love this comforting soup.

Ingredients

  • 2 tablespoons olive oil
  • 1 leek, chopped
  • 2 cloves garlic, minced
  • 3 carrots, peeled and diced
  • 2 cups kale, chopped
  • 1 (28oz) can diced tomatoes
  • 1 can white beans, rinsed and drained
  • 1 cup pearled barley
  • 1 teaspoon dried oregano
  • 1 teaspoon salt
  • ¼ teaspoon black pepper
  • 8 cups vegetable broth
  • 1/2 cup frozen peas

Instructions

  1. In a large pot over medium-high heat, add the olive oil; once hot, add the leek and garlic, and cook for 5 minutes until the leek has softened. 
  2. Add the rest of the ingredients except the frozen peas.
  3. Bring to a boil. Reduce heat to medium-low and simmer for 25 minutes, stirring occasionally
  4. Add the frozen peas cook for another minute, and remove from heat. 
  5. Taste and adjust the seasoning if necessary. 
  6. Ladle the soup into bowls. Enjoy!

Notes

    • This soup can also be made in a slow cooker, just add all the ingredients except the frozen peas and cook on low for six hours.
    • The soup can be stored in the fridge for up to four days. 
    • Can be frozen for up to six months. Simply place it in a freezer-safe container and thaw it overnight in the fridge when you're ready to eat it. 
Nutrition Information:
Yield: 8 Serving Size: 1
Amount Per Serving: Calories: 161Total Fat: 4gSaturated Fat: 1gTrans Fat: 0gUnsaturated Fat: 3gCholesterol: 0mgSodium: 1166mgCarbohydrates: 26gFiber: 6gSugar: 4gProtein: 6g

Did you make this recipe?

Please leave a comment on the blog or share a photo on Pinterest

food, with Vegetable Barley Soup

Created by Tammi Roy

Tammi Roy is the founder of My Organized Chaos, a Canadian food and lifestyle blog. She lives in Alberta, Canada and is the mom of three beautiful teenage girls. Tammi’s passions are her family, creating and sharing delicious recipes, travelling and photography. Learn more about Tammi.

Leave a Reply

Your email address will not be published. Required fields are marked *