Breakfast Power Smoothie

This Breakfast Power Smoothie is full of all the great ingredients to kick-start your day including spinach, berries, seeds, and yogurt.

breakfast power smoothie

 

Breakfast Power Smoothie

Another great breakfast smoothie idea is this Fresh Orange Smoothie, it tastes just like Orange Julius!

One look at this Breakfast Power Smoothie and I know what you’ll say – it looks gross. Sorry about this recipe which isn’t the most visually appealing one I’ve featured, but it’s such an important recipe to me personally – so have to share!

You see, I’ve always been notorious for skipping breakfast, which has always led me eating all-the-things by lunchtime. With the new year, many are making those resolutions to eat better and live healthier, and this Breakfast Power Smoothie recipe does fit so well with that.

While this smoothie drink isn’t something I started when the new year hit {it’s been my morning staple for about 4 months now}, it’s an excellent one that many can start incorporating into their diets. 

breakfast power smoothie eggsforlife

Since I started drinking this smoothie daily, not only haven’t I skipped breakfast, but it keeps me full and energized all morning {hence earning the ‘power smoothie’ title wholeheartedly}.

It’s very quick and easy to make, I have gotten into the great habit of blending myself one right before I head out the door for school drop off.

This Breakfast Power Smoothie recipe’s main ingredients are mixed frozen berries {mine usually include blueberries, strawberries and blackberries}, and spinach.

Others are water, chia seeds, flax seeds, greek yogurt and Simply Egg Whites. It’s literally packed with goodness!

breakfast power smoothie spinach berries seeds

The less than beautiful colour of this smoothie comes from the dark spinach and rich berries. I’ve made this smoothie so often than I don’t even measure, so sometimes if there’s more berries it’s more red and depending on the amount of spinach in my handfuls – more green.

I crave this Breakfast Power Smoothie each and every morning, it really is so delicious!

 

breakfast power smoothie recipe

 

breakfast power smoothie spinach berries seeds

Breakfast Power Smoothie

This Breakfast Power Smoothie is full of all the great ingredients to kick-start your day including spinach, berries, seeds, and yogurt.
5 from 2 votes
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Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 1
Course: Beverages
Cuisine: American
Author: Tammi

Ingredients 

  • 3/4 cup frozen berries
  • 3/4 cup water
  • 50 ml Naturegg Simply Egg Whites
  • 4 tbsp plain Greek Yogurt
  • 1 tbsp Chia Seeds
  • 1 tbsp Flax Seeds
  • 1 1/2 cups Spinach

Instructions

  • Add frozen berries and water into a blender or bullet.
  • Cook for 20 seconds in a microwave to defrost the berries a little
  • Add Simply Egg Whites, Yogurt, Chia seeds, Flax Seeds and Spinach.
  • If using a bullet, shake the canister {with lid on}, to mix a little for easier blending
  • Blend until everything is smooth
  • Enjoy!
Tried this recipe?Tag @MyOrganizedChaosBlog so I can share!

Nutrition

Serving: 1Servings | Calories: 275kcal | Carbohydrates: 32g | Protein: 24g | Fat: 9g | Saturated Fat: 1g | Polyunsaturated Fat: 7g | Cholesterol: 3mg | Sodium: 308mg | Fiber: 17g | Sugar: 10g
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Disclosure: I am participating in the Burnbrae Farms campaign managed by SJ Consulting. I received compensation in exchange
for my participation in this campaign. The opinions on this blog are my own

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198 Comments

  1. I’m trying to show the little ones that green is good too, so I’d love to win this prize to try your smoothie recipe out (I’ve never had egg whites in my smoothies before!)

  2. I want to win because we regularly buy Burnbrae Farms products and this would be great to win this prize pack. I would love to try the Simply Egg Whites! I never bought any egg whites in the stores before.

  3. Wow! Never heard of putting egg whites in a smoothie before, sounds interesting and I would like to give it a try and see the benefits! That’s what I am interested in trying. Do you know if this is pregnancy and breast feeding safe?

  4. I’d like to win this because, as a vegetarian, I am always looking for healthy ways to get protein into my diet and the Burnbrae Farms egg whites are pasteurized therefore I could use them uncooked knowing I am getting that added protein with the knowledge that it is perfectly okay to ingest them uncooked.

  5. love to try the egg whites..never thought about adding them to smoothies..great for extra protein

  6. i would love to incorporate more smoothies in to my and my family’s diet — they are so filled with nutrition!! Thank you for the chance to win!!

  7. I would like to try that smoothie and I would like to win because we eat a lot of eggs in this house.

  8. We use eggs a lot in our house so it’d be great to win the prize pack, I’d love to try the liquid pasteurized egg whites, they seem like an easy addition for many drinks and will add a nice froth.

  9. Egg whites can be used in so many delicious recipes.

    What a great contest and thanks for the chance to win

  10. I’d like to try egg whites and chia seeds in my smoothies, to help get enough protein to start my day.

  11. I’d love to win this prize pack. I am trying to be more active and eat healthier this year. Burnbrae products make things so much more convenient. I have never tried egg whites in my smoothie, but I definitely will!

  12. I would like to win as I want to try Burnbrae Farms products. I have heard such good things about them and want to try Simply Egg Whites. Sounds convenient to use for a lot of recipes

5 from 2 votes (2 ratings without comment)

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