PB & J Coconut Smoothie
Truth is, I went back and forth on this PB & J Coconut Smoothie recipe for the longest time. Ultimately, curiosity got the best of me and I caved.
Servings: 1
Calories: 328kcal
Ingredients
- 1 can light coconut milk 400 mL
- 2 tbsp Adams® 100% Natural Creamy Peanut Butter 30 mL
- ¼ cup Smucker’s® Pure Strawberry Jam 50 mL
- 1 tbsp ground flaxseeds 15 mL
- 1 tsp ground chia 5 mL, optional
- 8 ice cubes
Instructions
- Combine all ingredients in blender and blend until smooth. Thin with additional milk if desired.
Nutrition
Serving: 1Servings | Calories: 328kcal | Carbohydrates: 30g | Protein: 5g | Fat: 23g | Saturated Fat: 14g | Polyunsaturated Fat: 7g | Sodium: 104mg | Fiber: 2g | Sugar: 17g