French Onion Chicken Bake
French Onion Chicken Bake is a quick and easy baked chicken recipe for fellow french onion soup lovers, complete with caramelized onions and a blend of two cheeses.
Servings: 4
Calories: 492kcal
Ingredients
- 4 Onions peeled and sliced
- 4 tbsp Butter
- 4 cloves Garlic minced
- 1/2 tsp Pepper
- 1 tsp Thyme
- 2/3 cup Low Sodium Beef Broth
- 2 tbsp Balsamic Vinegar
- 4 Chicken Breasts boneless skinless
- 1/2 tsp Salt
- 1 cup Mozzarella Cheese shredded
- 1/2 cup Parmesean Cheese shredded
Instructions
- Preheat the oven to 400 degrees and spray a 9x13 inch baking dish with cooking spray
- Add butter to a large skillet on med to high heat. Add in sliced onions and cook for 5 minutes, stirring occasionally.
- Reduce the heat on the pan to medium and add in the garlic, pepper and thyme and cook for another minute
- Stir in the beef broth and the balsamic vinegar and cook until the onions have a jam-like consistency, about 10 minutes.
- When onions are caramelized, place about 1/3 of the mixture into the bottom of the greased baking dish.
- Place chicken on top of the onions and sprinkle with the salt.
- Place remaining onions on top of the chicken along with the mozzarella and parmesan cheeses.
- Bake for 30 minutes or until the chicken has a safe internal temperature of 165 degrees.
- Serve warm and enjoy!
Video
Notes
- If your chicken breasts are thick, cut in half diagonally. Make sure all are about the same size.
- Add in more of the spices if desired
Nutrition
Serving: 1g | Calories: 492kcal | Carbohydrates: 15g | Protein: 49g | Fat: 26g | Saturated Fat: 14g | Polyunsaturated Fat: 9g | Trans Fat: 1g | Cholesterol: 165mg | Sodium: 960mg | Fiber: 1g | Sugar: 6g