Strawberry Chia Seed Jam
Strawberry Chia Seed Jam is so incredibly easy and takes only 5 ingredients, and includes chia seeds which are so very good for you. Tasty jam in no time.
Servings: 1 jar
Calories: 337kcal
Ingredients
- 2 cups Strawberries fresh or frozen
- 2 tbsp Honey
- ½ cup Water
- 1 tsp Lemon Juice
- 2 tbsp Chia Seeds
Instructions
- In a pot, combine the strawberries, water, lemon juice and honey. Heat slowly over medium heat and mash the berries until they are broken down yet still chunky.
- Bring the mixture to a boil, and add the chia seeds.
- Stir well and let cool, stirring occasionally. The jam will thicken as it cools.
- Transfer to a clean, dry jam jar. It will stay good in the fridge for approximately 1 week.
Nutrition
Serving: 1jar | Calories: 337kcal | Carbohydrates: 67g | Protein: 6g | Sodium: 14mg | Fiber: 14g | Sugar: 48g