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5
from 1 vote
Southwest Chicken Skillet
Quick and easy Southwest Chicken Skillet uses simple ingredients and is bursting with flavor. Great for meal prep, it has minimal cleanup and is made in just 30 minutes. Great for busy weeknights when you want a delicious meal with minimal fuss.
Prep Time
10
minutes
mins
Cook Time
20
minutes
mins
Total Time
30
minutes
mins
Course:
Main Course
Cuisine:
American
Servings:
4
Calories:
609
kcal
Author:
Tammi
Ingredients
1
tsp
chili powder
1
tsp
cumin
½
tsp
garlic powder
1
tsp
paprika
1
lb
chicken breast
cubed
2
tbsp
olive oil
1
red bell pepper
chopped
1
cup
corn
1
cup
black beans
drained and rinsed
540
ml
diced tomatoes
1
cup
chicken broth
1
cup
long grain rice
1
cup
white cheddar cheese
shredded
Instructions
Season the chicken with chili powder, cumin, paprika, and garlic powder. Toss to coat evenly.
Heat olive oil in a large skillet over medium-high heat. Add the seasoned chicken and cook for 4–5 minutes, until lightly browned.
Add the bell pepper, corn, and black beans. Sauté for 2–3 minutes until vegetables are slightly tender.
Stir in the diced tomatoes, chicken broth, and rice. Bring to a boil.
Reduce heat to low, cover, and simmer for 15–18 minutes, or until the rice is tender and the liquid is absorbed.
Remove from heat and sprinkle shredded white cheddar cheese over the top. Cover and let sit for 2–3 minutes until the cheese is melted.
Serve warm and garnish with fresh cilantro, jalapenos , or avocado if desired.
Notes
Store leftovers in an airtight container in the refrigerator for up to 4 days. Reheat in a skillet over medium-low heat.
Freeze in a freezer-safe container for up to 2 months. Thaw overnight in the refrigerator before reheating.
Nutrition
Serving:
1
g
|
Calories:
609
kcal
|
Carbohydrates:
64
g
|
Protein:
41
g
|
Fat:
21
g
|
Saturated Fat:
7
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
8
g
|
Trans Fat:
0.01
g
|
Cholesterol:
102
mg
|
Sodium:
562
mg
|
Potassium:
1097
mg
|
Fiber:
8
g
|
Sugar:
7
g
|
Vitamin A:
1915
IU
|
Vitamin C:
54
mg
|
Calcium:
286
mg
|
Iron:
4
mg