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–+ servings
A dish is filled with food, with Salad and Chicken
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4.65 from 74 votes

Oriental Chicken Salad

This Oriental Chicken Salad is an Applebee's copycat recipe. A tasty salad with a homemade asian inspired dressing - so fresh, delicious and good for you! 
Prep Time10 minutes
Cook Time20 minutes
Total Time30 minutes
Course: Salads
Cuisine: American
Servings: 2
Calories: 448kcal
Author: Tammi

Ingredients

FOR THE SALAD:

  • 1 cup romaine lettuce chopped
  • 1/2 cup red cabbage chopped
  • 1/2 cup carrots shredded
  • 4 crispy chicken fingers sliced
  • 2 green onions chopped
  • sesame seeds for topping
  • 1/3 cup crispy chow mein noodles optional

FOR THE DRESSING:

  • 2.5 tbsp honey
  • 1/4 tbsp rice wine vinegar
  • 1/4 cup mayonaise
  • 1 tsp dijon mustard

Instructions

  • If the chicken fingers aren't already cooked, do so as per package instructions
  • Toss the romaine, cabbage, carrots and green onions into a mixing bowl to make the salad
  • Prepare the dressing by adding all dressing ingredients into a bowl and whisking until smooth
  • Place salad on a plate or bowl, add the chow mein noodles if desired, place cooked chicken pieces on top and sprinkle with desired amount of dressing. Top with some sesame seeds as desired, which are mainly a nice touch but I think they also add to the texture to make this salad great. 
  • Enjoy! 

Nutrition

Serving: 2Servings | Calories: 448kcal | Carbohydrates: 33g | Protein: 23g | Saturated Fat: 4g | Cholesterol: 75mg | Sodium: 418mg | Fiber: 2g | Sugar: 25g