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4.87
from
22
votes
Homemade Pineapple Dole Whip
This easy Homemade Pineapple Dole Whip recipes uses just 4 ingredients in the Vitamix - the frozen fresh taste is amazing!
Prep Time
10
minutes
mins
Total Time
10
minutes
mins
Course:
Desserts
Cuisine:
American
Servings:
2
Calories:
554
kcal
Author:
Tammi
Ingredients
3
cups
Frozen Pineapple Chunks
3/4
cup
Non-Dairy Milk of Choice
I used Almond Milk
1
tsp
Lime Juice
1/2
cup
Pineapple Juice
Instructions
Add liquids and then the frozen pineapple to your Vitamix Blender
Use the frozen desserts pre-setting to blend
Pour into glass and enjoy, or use the Personal Cup Adaptor to take it on the go!
Nutrition
Serving:
2
Servings
|
Calories:
554
kcal
|
Carbohydrates:
140
g
|
Protein:
5
g
|
Sodium:
131
mg
|
Fiber:
11
g
|
Sugar:
127
g