BBQ Chicken Salad
This healthy and hearty BBQ CHICKEN SALAD is loaded with fresh vegetables, grilled BBQ chicken, and crunchy tortilla strips. It's topped with a flavourful BBQ, ranch and lime dressing.
Servings: 4
Calories: 645kcal
Ingredients
SALAD
- 1 pound Boneless Skinless Chicken Breast
- 1/2 tbsp Olive Oil or spray for cooking chicken
- 1/2 cup BBQ Sauce
- 2 heads of Romaine lettuce chopped
- 1 Cucumber chopped
- 1/2 small Red Onion chopped
- 1 pint Cherry Tomatoes halved
- 1/2 cup Havarti Cheese shredded
- 1/2 cup Tortilla Strips
DRESSING
- 3 tbsp BBQ Sauce
- 1/2 cup Ranch Dressing
- juice squeezed from 1/2 Lime
Instructions
- Preheat grill to medium and cook the chicken breasts on both sides until fully cooked. Brush each side with BBQ sauce and cook for another 2 minutes. Set aside before slicing
- Make the dressing by combining the bbq sauce, ranch dressing and the juice from half a lime.
- Assemble the salad with chopped romaine, cucumber, red onion and tomatoes. Top with tortilla strips and shredded cheese
- Slice the chicken and top over the salad and finish with the made dressing
- Enjoy!
Notes
- Add or omit vegetables types for individual preference.
- Can substitute type of cheese, or use crushed tortilla chips instead of strips.
Nutrition
Serving: 1g | Calories: 645kcal | Carbohydrates: 48g | Protein: 50g | Fat: 29g | Saturated Fat: 7g | Polyunsaturated Fat: 19g | Cholesterol: 138mg | Sodium: 1034mg | Fiber: 9g | Sugar: 31g