Go Back Email Link
–+ servings
Asian Pork Tenderloin over rice in a bowl, with chopped green onion and sesame seeds on top.
Print Recipe
5 from 1 vote

Asian Pork Tenderloin

Prepare easy Asian Pork Tenderloin in just 30 minutes for a flavorful weeknight dinner. Quick and delicious!
Prep Time15 minutes
Cook Time20 minutes
Total Time35 minutes
Course: Main Course
Cuisine: American
Servings: 4
Calories: 265kcal
Author: Tammi

Ingredients

  • 1 lb pork tenderloin cut into small cubes
  • 2 tbsp olive oil
  • 3 cloves garlic minced
  • 2 tbsp cornstarch
  • ¼ cup low-sodium soy sauce
  • 3 tbsp brown sugar
  • ¼ cup chicken broth
  • 1 green onion sliced, for garnish
  • 1 tsp sesame seeds for garnish

Instructions

  • Heat 1 tablespoon of olive oil in a large skillet or wok over medium-high heat. Add the pork and sear for 1-2 minutes per side, until lightly browned.
  • Reduce the heat to medium. In the same skillet, add the minced garlic and sauté for about 30 seconds, until fragrant.
  • In a small mixing bowl, whisk together cornstarch, soy sauce, dark brown sugar, and chicken broth.
  • Pour the sauce into the skillet over the pork and bring it to a gentle simmer.
  • Let the pork simmer in the sauce for 5 minutes, stirring occasionally, until the sauce thickens and coats the pork.
  • Once cooked, transfer the pork to a serving dish. Garnish with sliced green onions and sesame seeds.
  • Serve hot with steamed rice, noodles, or your favorite side dishes.

Notes

Tips 
  • Pre-sear for extra flavor: Browning the pork locks in flavor and adds a caramelized depth to the dish.
  • Monitor the sauce: If it seems too thick, add a splash of chicken broth to loosen it up.
  • Adjust sweetness and saltiness: Feel free to tweak the ratio of soy sauce and brown sugar to suit your taste preferences.
Storage and Reheating
  • Refrigeration: Store leftovers in an airtight container in the refrigerator for up to 3 days.
  • Freezing: Place cooled pork and sauce in a freezer-safe container or bag. Freeze for up to 2 months. Thaw overnight in the refrigerator before reheating.
  • Reheating: Warm in a skillet over medium heat or in the microwave in 30-second increments until heated through.

Nutrition

Calories: 265kcal | Carbohydrates: 15g | Protein: 25g | Fat: 11g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 7g | Trans Fat: 0.04g | Cholesterol: 74mg | Sodium: 691mg | Potassium: 536mg | Fiber: 0.3g | Sugar: 9g | Vitamin A: 33IU | Vitamin C: 1mg | Calcium: 31mg | Iron: 2mg