Air Fryer Asparagus with Parmesan
Air Fryer Asparagus with Parmesan is green, crisp, delicious and takes just 10 minutes to make. Perfect as a side dish, a healthy snack, or on a salad.
Servings: 4
Calories: 91kcal
Ingredients
- 1 bundle asparagus
- 2 teaspoons olive oil
- 1/4 teaspoon black pepper
- 1/4 teaspoon garlic salt
- 1/3 cup Parmesan cheese
- juice from 1/2 lemon optional
Instructions
- Preheat your air fryer to 400 degrees.
- Clean asparagus by running under cold water. Pat dry with paper towel or a lint free cloth.
- Trim asparagus spears by breaking off woody ends or cutting them off with a knife.
- Add all ingredients to a large ziplock bag, starting with the clean and trimmed asparagus. Toss or roll gently to coat.
- Place asparagus into the basket of the air fryer in a single layer.
- Cook at 400 degrees for 6-8 minutes, tossing mid-way. Thin asparagus may take less time, while thicker asparagus may take more. The mid-way toss is a good chance to gauge the cooking process.
- Once asparagus is cooked, remove from the basket. If desired, squeeze a bit of juice from a half of a fresh lemon.
- Enjoy immediately.
Notes
- Time varies depending on the thickness of the stalks.
- Leftover asparagus can be reheated in the air fryer for 2-3 minutes.
- Use leftovers in quiche and salads.
Nutrition
Serving: 1g | Calories: 91kcal | Carbohydrates: 10g | Protein: 3g | Fat: 5g | Saturated Fat: 2g | Polyunsaturated Fat: 3g | Cholesterol: 7mg | Sodium: 285mg | Sugar: 8g