Tips to Help Fight the Monday Blues

We all know that Mondays have a bad rap and for good reason, it’s hard to get back into the swing of the week after a weekend. Mondays this time of year can be especially hard because we feel most miserable after the holidays – likely because the holiday cheer has long faded, and we’ve possibly already broken our New Year’s Resolution. Not to mention that it’s just oh so cold outside!

Don’t worry though, below are some tips to help you fight the Monday Blues. This is a great mini-survival guide to help you perk up your beauty routine, fight those winter blahs and embrace the day. 

Tips to Help Fight the Monday Blues


  1. Sit & soak

Take some time to de-stress after the holidays are over and focus on relaxing with a candle-lit bubble bath. Add your favourite essential oil to your bath water and play spa-inspiring music in the background to help you enter a total state of Zen.

  1. Give your body a boost with a healthy beverage

Keep your immune system protected and your body energized by drinking hot lemon water in the morning for a calming start to your day. Consider a healthy smoothie with extra fruits and veggies for a lunch-time boost!

  1. Keep your smile fresh and white

Everyone feels more confident with whiter and brighter teeth. A true multi-tasking beauty product, Arm & Hammer™ Truly Radiant™ Clean & Fresh Toothpaste will help you achieve a radiant smile in just 5 days!* You can also take deep cleaning to a new level with the Arm & Hammer™ Truly Radiant™ Clean & Fresh Battery-Powered Toothbrush for 100% more plaque removal versus a manual toothbrush, whitening and the ultimate freshening experience!

  1. Thank your skin this winter

Just because it’s the middle of winter doesn’t mean you should give up on your sense of summer. Easy, fast and ready-to-use, new Nair™ Wax Ready-Strips will give you that summer feeling even when there’s snow on the ground. Put on a movie and get to waxing – ready-to-use, no warming or rubbing required** and beyond! Your skin will thank you for the silky smooth update.

  1. Go to a hot yoga class

Getting in a good workout is a great way to jump-start your week. Take five from your day, grab a girlfriend and focus on your mind, body and spirit at a local hot yoga class. You’ll sweat out the stress, stretch out dormant muscles and leave feeling rejuvenated to face the rest of the season!

Tips to Fight the Monday Blues

Also remember, attitude helps a lot, so start Mondays with the intention that it’s going to be a great day, and have a positive outlook. If it’s true that you get back what you put forth, give Mondays the best!

Do you have any tips for beating the Monday blues?


Disclosure: This is a sponsored post, all opinions are my own.



  1. The month of January brings the blues for me almost every day. My dogs and some exercise usually help me snap out of it. Grandchildren certainly help too! ????

  2. I try and have as much as I can set out, and ready to go for the next day. That way a lot of the work is done. You have some great tips!

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